Video: The 5-minute
stress buster

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In collaboration with: Eli Bay, Stress Expert
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Got stress? Got five minutes? Even if you think you don't, make the time to go through this exercise with renowned stress expert Eli Bay. "While managing ongoing stress takes a greater commitment, even five minutes will help decompress and clear an unfocused mind," says Eli. Join him and see the difference five minutes can make.

 

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