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Receive your Pfizer brand medication today at little to no additional drug acquisition cost versus the generic version.

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Support and advice for managing a condition

What one doctor wants you to know about hope (video)

“Hope is an essential part of being a human being,” says Dr. Michael Gordon, Medical Program Director for Palliative Care at Toronto’s Baycrest Geriatric Health Care System. “It allows us to survive.” How can hope help when you or someone you love is undergoing what seems to be a hopeless struggle with a serious ailment? In this video, Dr. Gordon shares his thoughts about hope and how it can complement medical treatment.

A doctor talks to you about hope
5 easy ways to prepare for your next doctor’s appointment (video)
5 easy ways to prepare for your next doctor’s appointment (video)

"It's important to do some prep work and get organized...

Finding health and wellness information on the Internet (video)
Finding health and wellness information on the Internet (video)

Is using the Internet to find health and wellness information a good...

How to communicate effectively with your health care team
How to communicate effectively with your health care team

Here are a few tips:

Take notes on what the doctor tells...
Travelling with a medical condition – tips for a smooth trip
Travelling with a medical condition – tips for a smooth trip

Whether for business or pleasure, travel can be stressful, but never...

Before you toss out that prescription bottle…
Before you toss out that prescription bottle…

From both a safety and environmental standpoint, you must be careful...

Families working, hoping and healing together
Families working, hoping and healing together

“When a loved one is ill, the focus should be primarily on the...

Stress, symptoms and not knowing what’s wrong
Stress, symptoms and not knowing what’s wrong

Normal, everyday waiting — in line at the coffee shop or...

How to speak with your doctor about an embarrassing problem
How to speak with your doctor about an embarrassing problem

The human body is a wonderful thing. It can also be an embarrassing...

Just diagnosed? Here’s what to do
Just diagnosed? Here’s what to do

Whether you're awaiting a diagnosis, have just got home from your...

Online support groups: what you need to know
Online support groups: what you need to know

Joining a support group is a good way to find comfort, encouragement...

Tips for cooking with kids and grandkids
Tips for cooking with kids and grandkids

Want to whip up some fun with your kids or grandkids? Look no further...

Learning disabilities in children — facts and tips
Learning disabilities in children — facts and tips

One in ten Canadians has a learning disability and it's the top...

Dating tips for singles over 50
Dating tips for singles over 50

Unlike your younger years, it’s not uncommon for singles over...

The visible effects of smoking
The visible effects of smoking

Tobacco smoke contains nicotine, which is highly addictive and one of...

Pelvic floor exercises (Kegels)
Pelvic floor exercises (Kegels)

For both men and women, pelvic floor exercises (or Kegel exercises)...

Quick guide to healthy fats
Quick guide to healthy fats

Over the years, fats have gotten a bad reputation. Today, we know...

How healthy is your brain? (interactive game)
How healthy is your brain? (interactive game)

Memory, recognition, comprehension, logic — your brain is a...

Ready. Set. Remember! (Interactive game)
Ready. Set. Remember! (Interactive game)

You’ve heard it before: you need to exercise to keep your...

Your relationship check-up (quiz)
Your relationship check-up (quiz)

While there aren't any hard-and-fast rules about what makes a...

Find great activities your family can enjoy (interactive)
Find great activities your family can enjoy (interactive)

Without doubt, families are busier than ever before but that doesn...

Sautéed spring vegetables and steamed fish
Sautéed spring vegetables and steamed fish

Makes 4 servings

 

Prep time: 10 min...

Glazed salmon fillet with couscous and peas
Glazed salmon fillet with couscous and peas

Makes 4 servings

 

Prep time: 15 min...

Sautéed chicken breast with white rice and sugar snap peas
Sautéed chicken breast with white rice and sugar snap peas

Makes 4 servings

 

Prep time: 10 min...

Vegetable spring rolls in rice paper (Vietnam)
Vegetable spring rolls in rice paper (Vietnam)

Makes 8 servings

 

Prep time: 25 min...

Sliced chicken with stir-fry vegetables
Sliced chicken with stir-fry vegetables

Makes 4 servings

 

Prep time: 20 min...

Grilled salmon fillet with rice and vegetables
Grilled salmon fillet with rice and vegetables

Makes 4 servings

Prep time: 20 min

Cooking time:...

Grilled salmon kebabs with green beans
Grilled salmon kebabs with green beans

Makes 4 servings

 

Prep time: 25 min...

Watermelon slices with kiwi and pecans
Watermelon slices with kiwi and pecans

Makes 4 servings

Prep time: 5 min Difficulty: Easy Cannot...

Mixed berries and mint sponge cake roll
Mixed berries and mint sponge cake roll

Makes 8 servings

Prep time: 25 min Cooking time: 10 min...

Banana crepes
Banana crepes

Makes 6 servings (2 crepes per serving)

Prep time: 20 min...