When you open the fridge door, does the light shine on a happy and healthy interior or is the spotlight on stained shelves and high-fat, high-sugar or mouldy food?
Fortunately, it doesn't take much to makeover your fridge into a healthy source of good nutrition and great inspiration for healthy cooking. It's just a matter of knowing how. Watch this video for great tips on how to turn your fridge into a shiny box of nutrition.
Looking for recipes? Check out our recipes for delicious and nutritious meals and snacks.