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What is sinusitis?
What is sinusitis?

Simply put, sinusitis is the swelling of the lining in your sinuses....

What is chronic obstructive pulmonary disease (COPD)?
What is chronic obstructive pulmonary disease (COPD)?

Chronic obstructive pulmonary disease (COPD) is a long-term lung...

Stress, anxiety or panic? How to know the difference
Stress, anxiety or panic? How to know the difference

Although panic attacks (also known as anxiety attacks) aren’t...

Travelling with a medical condition – tips for a smooth trip
Travelling with a medical condition – tips for a smooth trip

Whether for business or pleasure, travel can be stressful, but never...

When to speak to your doctor about your mental health
When to speak to your doctor about your mental health

When it comes to mental health, the need to see a doctor is very...

4 facts about FODMAPs
4 facts about FODMAPs

FODMAPs are a type of carbohydrate (or sugar) that’s found in...

Your immune system: keep it fit to fight
Your immune system: keep it fit to fight

Your body is always fighting to stay healthy. Fortunately, you have...

Fighting cold and flu
Fighting cold and flu

Colds and influenza (the flu) are diseases experienced every year by...

Allergies: 4 questions answered
Allergies: 4 questions answered

Even if you have allergies or know someone who does, allergies...

Depression and anxiety: differences and similarities
Depression and anxiety: differences and similarities

You’d think depression and anxiety would almost be opposites,...

Is it really stomach flu?
Is it really stomach flu?

The condition that most people call “stomach flu” isn...

Cardiovascular disease in women
Cardiovascular disease in women

Many people aren’t aware that heart disease is the number one...

Food allergy vs. food intolerance
Food allergy vs. food intolerance

Reactions to certain foods are more often than not caused by a food...

Plan an allergy-friendly party
Plan an allergy-friendly party

You want your next party to be fun for all your guests. But what if...

Caregiving from a distance
Caregiving from a distance

Being a caregiver can be stressful — and it may be even more so...

Allergy, cold or sinusitis?
Allergy, cold or sinusitis?

What’s behind that sneeze? Did you catch the cold that’s...

Health tips for diabetes
Health tips for diabetes

If not managed properly, diabetes can lead to a wide range of serious...

Diabetes and erectile dysfunction
Diabetes and erectile dysfunction

About 34% to 45% of men with diabetes experience erectile dysfunction...

Caregiving and Alzheimer’s disease
Caregiving and Alzheimer’s disease

Being a caregiver for someone with Alzheimer’s disease (AD) can...

Safety tips for Alzheimer’s disease
Safety tips for Alzheimer’s disease

As Alzheimer’s disease progresses, it can take away a person...

Living with someone with Alzheimer’s disease
Living with someone with Alzheimer’s disease

While Alzheimer’s disease affects each person differently, you...

Tests for digestive disorders
Tests for digestive disorders

When it comes to digestive disorders, medical tests are sometimes...

Osteoporosis and bone fractures
Osteoporosis and bone fractures

With osteoporosis, bone loss can happen without any symptoms —...

Common myths about arthritis
Common myths about arthritis

How well do you know arthritis? Do supplements really help? What...