Recipes

Breakfast, lunch, dinner, dessert. Satisfy your appetite the healthy way. Scroll down or filter your search:

Grilled salmon fillet with rice and vegetables
Grilled salmon fillet with rice and vegetables

Makes 4 servings

Prep time: 20 min

Cooking time:...

Melon ball fruit salad
Melon ball fruit salad

Makes 4 to 6 servings

Prep time: 10 min Difficulty: Easy...

Gazpacho
Gazpacho

Makes 6 servings

Prep time: 15 min Total time: 3 hours...

Fruit kebabs with honey-yogurt dip
Fruit kebabs with honey-yogurt dip

Makes 4 servings

Prep time: 10 min Difficulty: Easy...

Cucumber towers topped with tuna tartare
Cucumber towers topped with tuna tartare

For 4 servings (12 pieces)

Prep time: 20 min Difficulty:...

Homemade watermelon sorbet
Homemade watermelon sorbet

Makes 4 to 6 servings

Prep time: 15 min Chilling time: 30...

Green smoothie with spinach and avocado
Green smoothie with spinach and avocado

Makes 2 smoothies (2 servings)

Prep time: 10 min...

Trail mix snack
Trail mix snack

Makes 2 to 4 servings

Prep time: 10 min Difficulty: Easy...

Veggie sandwich on rye
Veggie sandwich on rye

Makes 4 sandwiches (4 servings)


Prep time: 15 min...

Avocado and tomato salad with carrot and celery sticks
Avocado and tomato salad with carrot and celery sticks

Makes 2 salads (2 servings)

Prep time: 10 min Difficulty:...

White bean and cabbage minestrone
White bean and cabbage minestrone

Makes 12 servings

Prep time: 20 min Cooking time: 45 min...

Vegetable spring rolls in rice paper (Vietnam)
Vegetable spring rolls in rice paper (Vietnam)

Makes 8 servings

 

Prep time: 25 min...

Stuffed zucchini cups
Stuffed zucchini cups

Makes 6 servings

 

Prep time: 25 min...

Grilled salmon kebabs with green beans
Grilled salmon kebabs with green beans

Makes 4 servings

 

Prep time: 25 min...

Sliced turkey sandwich
Sliced turkey sandwich

Makes 4 sandwiches (4 servings)

Prep time: 10 min Total...

Sautéed spring vegetables and steamed fish
Sautéed spring vegetables and steamed fish

Makes 4 servings

 

Prep time: 10 min...

Herbed pork roast
Herbed pork roast

Makes 6 servings

 

Prep time: 20 min...

Glazed salmon fillet with couscous and peas
Glazed salmon fillet with couscous and peas

Makes 4 servings

 

Prep time: 15 min...

Sautéed chicken breast with white rice and sugar snap peas
Sautéed chicken breast with white rice and sugar snap peas

Makes 4 servings

 

Prep time: 10 min...

Sliced chicken with stir-fry vegetables
Sliced chicken with stir-fry vegetables

Makes 4 servings

 

Prep time: 20 min...

Watermelon slices with kiwi and pecans
Watermelon slices with kiwi and pecans

Makes 4 servings

Prep time: 5 min Difficulty: Easy Cannot...

Mixed berries and mint sponge cake roll
Mixed berries and mint sponge cake roll

Makes 8 servings

Prep time: 25 min Cooking time: 10 min...

Banana crepes
Banana crepes

Makes 6 servings (2 crepes per serving)

Prep time: 20 min...

Strawberry yogurt surprise
Strawberry yogurt surprise

Makes 8 servings

Prep time: 15 min Chilling time: 4 hours...