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Receive your Pfizer brand medication today at little to no additional drug acquisition cost versus the generic version.

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Receive your Pfizer brand medication today at little to no additional drug acquisition cost versus the generic version.

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Participating Pfizer brands include:

Breakfast

Breakfast burrito

Makes 4 servings

Prep time: 20 min
Cooking time: 13 min
Difficulty: Easy
Note: Cannot be frozen

Ingredients

2 tsp

canola oil

1 cup

red onion, diced

1

medium red bell pepper, seeded and diced

¼ tsp

chili flakes
salt, to taste
fresh ground black pepper, to taste

4

large eggs

4

large egg whites

⅓ cup

pepper jack cheese, shredded

4

whole wheat tortillas, 10-inch

4 tbsp

salsa, jarred

4 tbsp

sour cream, low-fat

1

large tomato, seeded and diced

1

small avocado, diced

4

large lettuce leaves

Directions

  1. Heat oil in a large skillet over medium-high heat. Sauté onions, peppers and chili flakes until onions and peppers are softened, about 6 to 8 minutes. Season lightly with salt and pepper and transfer to a dish.
  2. In a mixing bowl, whisk eggs and egg whites together. Stir in the cheese. Coat skillet with nonstick cooking spray and heat over medium heat. Pour in the egg mixture; reduce heat and scramble until eggs are cooked through, about 3 to 5 minutes.
  3. Spread 1 tablespoon of sour cream and salsa on each tortilla. Divide onions, peppers, egg mixture, diced tomatoes, avocado and lettuce leaves between the tortillas.
  4. Roll up; cut in half and serve.

Nutritional information

Makes 4 servings

 

Amount per serving

Calories

510.7

Total fat

24.2 g

Saturated fat

6.9 g

Polyunsaturated fat

3.5 g

Monounsaturated fat

11.7 g

Cholesterol

199.7 mg

Sodium

1192.8 mg

Potassium

707.8 mg

Carbohydrate

53.8 g

Dietary fibre

7.6 g

Sugars

0.3 g

Protein

21.5 g

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