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Receive your Pfizer brand medication today at little to no additional drug acquisition cost versus the generic version.

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Receive your Pfizer brand medication today at little to no additional drug acquisition cost versus the generic version.

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Participating Pfizer brands include:

Stress lessons

Stress Lessons: Let's learn how to deal with stress

Stress. We all experience it. In fact, experts estimate that as many as 75% to 95% of trips to the physician are stress-related. Most of us never learn how to properly manage it. But imagine how much healthier we'd be if we had learned how to deal with stress when we were young.

Stress Lessons is a free resource designed to help you teach children how to manage stress today, and for the rest of their lives. Whether you're teaching students in grades 4-6 or grades 7-9, or simply want to help your son or daughter, this program will help you introduce your children to the topic of stress in a fun and engaging way.

It is created by the Psychology Foundation of Canada in collaboration with Pfizer Canada.

The Psychology Foundation of Canada is a national registered charity dedicated to sharing psychological knowledge. The Foundation develops, promotes and supports programs that help educate Canadians on how to understand and manage stress.

At Pfizer, we believe to be truly healthy, it takes more than medication. More than Medication is an initiative that works with Canadian families to empower them to take an active role in their everyday health.

Watch the film: When I Was Young

Stress Lesson Overview
For parents: Stress Lessons at home
For parents: Stress Lessons at home

Stress Lessons aims to teach Canadian families how to manage stress...

For educators: Stress Lessons in the classroom
For educators: Stress Lessons in the classroom

Stress Lessons is a free classroom resource that is designed for...

Food allergy vs. food intolerance
Food allergy vs. food intolerance

Reactions to certain foods are more often than not caused by a food...

Plan an allergy-friendly party
Plan an allergy-friendly party

You want your next party to be fun for all your guests. But what if...

Caregiving from a distance
Caregiving from a distance

Being a caregiver can be stressful — and it may be even more so...

Allergy, cold or sinusitis?
Allergy, cold or sinusitis?

What’s behind that sneeze? Did you catch the cold that’s...

Health tips for diabetes
Health tips for diabetes

If not managed properly, diabetes can lead to a wide range of serious...

Diabetes and erectile dysfunction
Diabetes and erectile dysfunction

About 34% to 45% of men with diabetes experience erectile dysfunction...

Caregiving and Alzheimer’s disease
Caregiving and Alzheimer’s disease

Being a caregiver for someone with Alzheimer’s disease (AD) can...

Safety tips for Alzheimer’s disease
Safety tips for Alzheimer’s disease

As Alzheimer’s disease progresses, it can take away a person...

Living with someone with Alzheimer’s disease
Living with someone with Alzheimer’s disease

While Alzheimer’s disease affects each person differently, you...

4 facts about FODMAPs
4 facts about FODMAPs

FODMAPs are a type of carbohydrate (or sugar) that’s found in...

Sautéed spring vegetables and steamed fish
Sautéed spring vegetables and steamed fish

Makes 4 servings

 

Prep time: 10 min...

Glazed salmon fillet with couscous and peas
Glazed salmon fillet with couscous and peas

Makes 4 servings

 

Prep time: 15 min...

Sautéed chicken breast with white rice and sugar snap peas
Sautéed chicken breast with white rice and sugar snap peas

Makes 4 servings

 

Prep time: 10 min...

Vegetable spring rolls in rice paper (Vietnam)
Vegetable spring rolls in rice paper (Vietnam)

Makes 8 servings

 

Prep time: 25 min...

Sliced chicken with stir-fry vegetables
Sliced chicken with stir-fry vegetables

Makes 4 servings

 

Prep time: 20 min...

Grilled salmon fillet with rice and vegetables
Grilled salmon fillet with rice and vegetables

Makes 4 servings

Prep time: 20 min

Cooking time:...

Grilled salmon kebabs with green beans
Grilled salmon kebabs with green beans

Makes 4 servings

 

Prep time: 25 min...

Watermelon slices with kiwi and pecans
Watermelon slices with kiwi and pecans

Makes 4 servings

Prep time: 5 min Difficulty: Easy Cannot...

Mixed berries and mint sponge cake roll
Mixed berries and mint sponge cake roll

Makes 8 servings

Prep time: 25 min Cooking time: 10 min...

Banana crepes
Banana crepes

Makes 6 servings (2 crepes per serving)

Prep time: 20 min...