Not all aches and pains are created equal. Some disappear as quickly (and mysteriously) as they came. Others can lead to sleepless nights or time off work. But managing your pain symptoms may mean being precise.
Use this form to help pinpoint and describe your tender spots. Print this out, circle the area of your body where you feel pain, and complete the questions to help you understand and describe your pain.
What type of pain do you feel here?
How severe is the pain you feel?
When did the pain start?
When is the pain at its worst?
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When is the pain at its mildest?
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If you know, what caused the pain to begin with?
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What makes the pain worse?
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What makes the pain better?
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Has the pain caused other symptoms? (For example, loss of sleep or appetite, fatigue.)
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What have you tried to alleviate the pain? (For example, compresses or over-the-counter medication.)
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